Art in Therapy at Maslow

🌟 Join Us for Art in Therapy at Maslow! 🎨

📍 Location: Maslow, 5 Harold Place, Hastings TN34 1JA
⏰ Time: Every Wednesday 10am – 12 noon

Are you ready to embark on a journey of self-discovery and healing through creativity?

Our Art in Therapy sessions create a safe, contained space for emotional exploration, allowing you to support self-discovery through creative expression.

✨ What to Expect:
– Explore emotions in a gentle, non-verbal way using art.
– Heal at your own pace, with no artistic skill required — the focus is on the process, not the outcome.
– Benefit from creative therapeutic approaches that support emotional regulation and self-soothing.

Many of us live with high levels of stress, anxiety, and emotional overwhelm, often feeling unseen in our fast-paced lives. Traditional talking therapies don’t suit everyone, and feelings can be hard to articulate. That’s why we’re offering an alternative — using creativity as a universal language to externalize emotions and support insight and self-compassion.

Led by Jess Johnson, Counsellor, our Art in Therapy sessions empower you to reconnect with your inner world and navigate your feelings symbolically, meeting you exactly where you are in your journey.

✨ Why Choose Art in Therapy?
– Provides a non-judgmental, supportive therapeutic space.
– Encourages emotional release in a safe way.
– Respects each person’s unique experience and story.

Don’t miss this opportunity to heal through creativity! Join us on Wednesdays and start your journey to emotional well-being. 💖

For more information, feel free to reach out!

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